Story-Based SEL Writing Prompts "Emotional Regulation” | Grades 3–12

Emotional Regulation – Social Emotional Learning Worksheets (10 Pages)

Help your students understand and manage big emotions with this Emotional Regulation packet. These 10 printable pages give upper elementary learners the tools they need to recognize their feelings, calm down in healthy ways, and respond instead of react. Through engaging activities and real-life scenarios, students will build emotional awareness and self-control.
This resource supports students in developing lifelong skills for staying grounded during frustration, anger, sadness, and excitement.

⭐ What’s Included:
Emotion identification and labeling activities
Calming strategy tools and practice
Real-world scenarios to explore emotional reactions
Writing prompts and visual aids for reflection
A great fit for SEL lessons, special education, counseling groups, or classroom behavior supports!

Like this? Try the full 3rd-12th-grade SEL writing bundle!

3-6th Grade SEL Writing Prompts
7-12th Grade SEL Writing Prompts

Interested in other SEL packets? Check out:
- School-Based Social-Emotional Skills | 12-WEEK ACTIVITY PACK
- Social Skills, Social Emotional MEGA BUNDLE
- Size of Problems Bundle
- Managing Transition & Change Bundle
- Social Skills Stories & Activities Bundle

If you are happy with this resource, please leave a review! If there is something I can help with or improve on, please feel free to reach out. Happy Learning!

Follow me for updates and information on new products and free resources!